Most of us have been told at some point in our lives that daydreaming is a bad thing. We were probably told to “get our heads out of the clouds” and focus on reality. However,…
Posts Published byHappiness
Are You Taking Care if Yourself?
There are 5 dire consequences when you neglect self-care! In our modern world, it is easy to let self-care fall by the wayside. We assume that we just don’t have the time to get it…
5 Ways to Become Your Own Best Friend
Many people think frequently of how they could be a better friend to those close to them but rarely think of ways they could be better friends to themselves. It’s important to be a good…
Is a Positive Self Image Important on Social Media?
YES! It is important to project a positive self-image on social media. We see a lot of people posting negative comments or pictures, etc. In some cases, these people can get away with it by…
Are You Neglecting Self-Care?
87% of Americans are experiencing high stress from various sources (Stress in America’ poll by American Psychological Association) Work Stress Is At An All Time High Is A Lack Of Self-Care The Problem? If you…
5 Awesome Benefits of Being Different
You should never be different just because. What we’re referring to is giving voice to your unique self. What other people might consider negative differences can actually be positive. You just need to live your…
6 Signs Your Social Wellness Needs Work
Humans are social beings. Social interactions are one of our basic needs, and we need it to remain stable and healthy. Yet, our emotional needs and social wellness are often the aspects of life that…
6 Reasons Self-Care is so Important
Practicing self-care is important to staying healthy and happy, but it can be hard to know what self-care really means or how to incorporate it into your daily life. This guide will help you learn…
5 Instant Benefits of Visualization
Many people shy away from visualization to achieve their goals simply because it feels like it would take too long to see results. After all, isn’t the key to constant visualization repetition? The answer is…
Visualization Success in Less than 30 Minutes a Day
You have big goals in your life. You’ve even heard visualization is the key to reaching those goals. But you still hold back. Why? The most common reason: you don’t have enough time. Well, who…