Most of us have been told at some point in our lives that daydreaming is a bad thing. We were probably told to “get our heads out of the clouds” and focus on reality. However,…
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Posts Taggedself-care
Are You Taking Care if Yourself?
There are 5 dire consequences when you neglect self-care! In our modern world, it is easy to let self-care fall by the wayside. We assume that we just don’t have the time to get it…
Are You Neglecting Self-Care?
87% of Americans are experiencing high stress from various sources (Stress in America’ poll by American Psychological Association) Work Stress Is At An All Time High Is A Lack Of Self-Care The Problem? If you…
6 Reasons Self-Care is so Important
Practicing self-care is important to staying healthy and happy, but it can be hard to know what self-care really means or how to incorporate it into your daily life. This guide will help you learn…