Most of us have been told at some point in our lives that daydreaming is a bad thing. We were probably told to “get our heads out of the clouds” and focus on reality. However,…
Posts Taggedencouragement
Are You Taking Care if Yourself?
There are 5 dire consequences when you neglect self-care! In our modern world, it is easy to let self-care fall by the wayside. We assume that we just don’t have the time to get it…
5 Ways to Become Your Own Best Friend
Many people think frequently of how they could be a better friend to those close to them but rarely think of ways they could be better friends to themselves. It’s important to be a good…
Is a Positive Self Image Important on Social Media?
YES! It is important to project a positive self-image on social media. We see a lot of people posting negative comments or pictures, etc. In some cases, these people can get away with it by…
Are You Neglecting Self-Care?
87% of Americans are experiencing high stress from various sources (Stress in America’ poll by American Psychological Association) Work Stress Is At An All Time High Is A Lack Of Self-Care The Problem? If you…
5 Awesome Benefits of Being Different
You should never be different just because. What we’re referring to is giving voice to your unique self. What other people might consider negative differences can actually be positive. You just need to live your…
6 Reasons Self-Care is so Important
Practicing self-care is important to staying healthy and happy, but it can be hard to know what self-care really means or how to incorporate it into your daily life. This guide will help you learn…
5 Instant Benefits of Visualization
Many people shy away from visualization to achieve their goals simply because it feels like it would take too long to see results. After all, isn’t the key to constant visualization repetition? The answer is…
Reflections
Yup, it is that time of the year again. You guessed it… It’s the time where we all look back on the past 12 months. We might have some regrets, some joys, some good intentions,…
Attitude of Gratitude
It’s funny how once a year, here in the US, people gather to give thanks. For some, it might be the only day in the year they do so. It is still better than not…
